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1Q1022256 | Inglês, Interpretação de Texto Reading Comprehension, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

In the phrase, "Vistara has built a loyal customer base," the noun "base" functions as a/an:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

2Q1022257 | Inglês, Interpretação de Texto Reading Comprehension, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

When reading an article like this one, identifying key phrases such as "known for its high ratings" and "brand strategy specialist" can help a reader:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

3Q1022258 | Inglês, Palavras Conectivas Connective Words, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

The phrase "as a result" would most logically be used to introduce which of the following statements in the context of the article?
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

4Q1022259 | Inglês, Palavras Conectivas Connective Words, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

Which of the following sentences demonstrates correct coordination and subordination, based on the information in the article?
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

5Q1022260 | Inglês, Interpretação de Texto Reading Comprehension, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

According to the article, one primary reason for Vistara's brand retirement is:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

6Q1022261 | Inglês, Análise Sintática Syntax Parsing, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

In the phrase "the decision to retire the Vistara brand," the nominal phrase "the decision to retire the Vistara brand" serves as:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

7Q1022262 | Inglês, Voz Ativa e Passiva Passive And Active Voice, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

Which of the following sentences from the text is in the passive voice?
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

8Q1022263 | Inglês, Adjetivos Adjectives, Inglês, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.

O texto seguinte servirá de base para responder à questão.

India's luxury airline Vistara flies into the sunset



Indian full-service carrier Vistara will operate its last flight on Monday, after nine years in existence.


A joint venture between Singapore Airlines and the Tata Sons, Vistara will merge with Tata-owned Air India to form a single entity with an expanded network and broader fleet.


This means that all Vistara operations will be transferred to and managed by Air India, including helpdesk kiosks and ticketing offices. The process of migrating passengers with existing Vistara bookings and loyalty programmes to Air India has been under way over thepast few months.


"As part of the merger process, meals, service ware and other soft elements have been upgraded and incorporates aspects of both Vistara and Air India," an Air India spokesperson said in an email response.


Amid concerns that the merger could impact service standards, the Tatas have assured that Vistara's in-flight experience will remain unchanged.


Known for its high ratings in food, service, and cabin quality, Vistara has built a loyal customer base and the decision to retire the Vistara brand has been criticised by fans, branding experts, and aviation analysts.


The consolidation was effectively done to clean up Vistara's books and wipe out its losses, said Mark Martin, an aviation analyst.


Air India has essentially been "suckered into taking a loss-making airline" in a desperate move, he added.


"Mergers are meant to make airlines powerful. Never to wipe out losses or cover them."


To be sure, both Air India and Vistara's annual losses have reduced by more than half over the past year, and other operating metrics have improved too. But the merger process so far has been turbulent.


The exercise has been riddled with problems − from pilot shortages that have led to massive flight cancellations, to Vistara crew going on mass sick leave over plans to align their salary structures with Air India.


There have also been repeated complaints about poor service standards on Air India, including viral videos of broken seats and non-functioning inflight entertainment systems.


The Tatas have announced a $400m (£308m) programme to upgrade and retrofit the interiors of its older aircraft and also a brand-new livery. They've also placed orders for hundreds of new Airbus and Boeing planes worth billions of dollars to augment their offering.


But this "turnaround" is still incomplete and riddled with problems, according to Mr Martin. A merger only complicates matters.


Experts say that the merger strikes a dissonant chord from a branding perspective too.


Harish Bijoor, a brand strategy specialist, told the BBC he was feeling "emotional" that a superior product offering like Vistara which had developed a "gold standard for Indian aviation" was ceasing operations.


"It is a big loss for the industry," said Mr Bijoor, adding it will be a monumental task for the mother brand Air India to simply "copy, paste and exceed" the high standards set by Vistara, given that it's a much smaller airline that's being gobbled up by a much larger one.


Mr Bijoor suggests a better strategy would have been to operate Air India separately for five years, focusing on improving service standards, while maintaining Vistara as a distinct brand with Air India prefixed to it.


"This would have given Air India the time and chance to rectify the mother brand and bring it up to the Vistara level, while maintaining its uniqueness," he adds.


Beyond branding, the merged entity will face a slew of operational challenges.


"Communication will be a major challenge in the early days, with customers arriving at the airport expecting Vistara flights, only to find Air India branding," says Ajay Awtaney, editor of Live From A Lounge, an aviation portal. "Air India will need to maintain clear communication for weeks."


Another key challenge, he notes, is cultural: Vistara's agile employees may struggle to adjust to Air India's complex bureaucracy and systems.


But the biggest task for the merged carrier would be offering customers a uniform flying experience.


These are "two airlines with very different service formats are being integrated into one airline. It is going to be a hotchpotch of service formats, cabin formats, branding, and customer experience. It will involve learning and unlearning, and such a process has rarely worked with airlines and is seldom effective," said Mr Martin.


Still, many believe Vistara had to go − now or some years later.


A legacy brand like Air India, with strong global recognition and 'India' imprinted in its identity, wouldn't have allowed a smaller, more premium subsidiary to overshadow its revival process.


Financially too, it makes little sense for the Tatas to have two loss-making entities compete with one another.


The combined strength of Vistara and Air India could also place the Tatas in a much better position to compete with market leader Indigo.


The unified Air India group (including Air India Express, which completed its merger with the former Air Asia India in October) "will be bigger and better with a fleet size of nearly 300 aircraft, an expanded network and a stronger workforce", an Air India spokesperson said.


"Getting done with the merger means that Air India grows overnight, and the two teams start cooperating instead of competing. There will never be one right day to merge. Somewhere, a line had to be drawn," said Mr Awtaney.


But for many Vistara loyalists, its demise leaves a void in India's skies for a premium, full-service carrier - marking the third such gap after the collapse of Kingfisher Airlines and Jet Airways.


It's still too early to say if Air India, which often ranks at the bottom of airline surveys, can successfully fill that void.


https://www.bbc.com/news/articles/c5ygp1w5eq7o

In the phrase, "Known for its high ratings in food, service, and cabin quality," the adjective "high" serves to:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

9Q1066640 | Administração Pública, Organização e Estrutura do Estado, Agente Administrativo, Prefeitura de Calumbi PE, IGEDUC, 2025

Na Gestão Pública um dos princípios exige que todas as ações e decisões públicas sejam fundamentadas pela transparência, permitindo que os cidadãos acompanhem e fiscalizem os atos administrativos. Esse princípio é fundamental para garantir a confiança da população nos gestores públicos. Marque a alternativa que corresponda a esse princípio:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

10Q1064347 | Português, Interpretação de Textos, Agente Comunitário de Saúde, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.
O texto seguinte servirá de base para responder à questão.


Ansiedade: como exercício físico pode ajudar a combatê-la


A prática de atividade física pode ser uma forte aliada no controle da ansiedade, ajudando a reduzir os sintomas e a melhorar o bem-estar geral. Embora a ansiedade seja uma reação natural do corpo ao estresse, em algumas pessoas, ela pode evoluir para Transtorno de Ansiedade Generalizada (TAG), uma condição crônica e debilitante que requer cuidados específicos com acompanhamento de um profissional de saúde mental e, muitas vezes, com medicamentos. Em ambos os casos, escolher a atividade física certa pode fazer a diferença no combate à condição.

Isso porque o exercício físico estimula a liberação de neurotransmissores como serotonina e endorfina, que estão diretamente associados ao aumento da sensação de prazer e relaxamento. Assim, os níveis de cortisol, o "hormônio do estresse" tendem a diminuir, resultando em uma resposta positiva ao controle da ansiedade.

Além disso, exercitar-se regularmente também melhora a qualidade do sono e ajuda a manter a mente mais focada e estável.

"A prática regular de exercícios físicos é uma intervenção não farmacológica amplamente reconhecida e eficaz no combate a quadros de ansiedade e depressão. Os exercícios físicos têm a capacidade de modular a atividade de neurotransmissores — moléculas químicas essenciais no funcionamento do sistema nervoso central — ajudando a aliviar e, em alguns casos, até reverter esses transtornos", diz Raphael Afonso de Matos, educador físico.

Não existe um único exercício que seja o "melhor" para combater a ansiedade. A escolha da atividade ideal varia de acordo com as preferências e necessidades de cada um. Especialistas recomendam, no entanto, modalidades que combinem aspectos de movimentação, respiração e relaxamento, proporcionando maior controle sobre o corpo e a mente.

"Segundo estudos, a prática de exercícios aeróbicos, como corrida e natação, estimula a liberação dos neurotransmissores serotonina e endorfina, que possuem um efeito analgésico natural e contribuem para a melhora do humor", explica Danilo Figueiredo, educado físico.

"É indicado de forma geral um treinamento aeróbio, em que se utiliza o sistema oxidativo, uma prática que se gasta um maior tempo realizando os exercícios com baixa a moderada intensidade. Dessa forma, irá trabalhar os benefícios oferecidos pelo treinamento. Tudo depende do nível e da individualidade da ansiedade da pessoa", acrescenta Henrique Sacramento, educador físico.

Como não há um exercício em específico que é melhor do que o outro é essencial experimentar e perceber as próprias respostas físicas e emocionais.

Comece com atividades que despertem o seu interesse e veja como você se sente ao praticá-las: existe uma sensação de alívio ou leveza após a prática? A prática ajuda a focar e a afastar os pensamentos negativos?

Manter um diário de treino, anotando as sensações após cada sessão, pode ajudar a identificar o que melhor funciona.


https://www.cnnbrasil.com.br/saude/ansiedade-como-exercicio-fisico-po de-ajudar-a-combate-la/
De acordo com o texto, o Transtorno de Ansiedade Generalizada (TAG) é caracterizado como:
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

11Q1064348 | Português, Interpretação de Textos, Agente Comunitário de Saúde, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.
O texto seguinte servirá de base para responder à questão.


Ansiedade: como exercício físico pode ajudar a combatê-la


A prática de atividade física pode ser uma forte aliada no controle da ansiedade, ajudando a reduzir os sintomas e a melhorar o bem-estar geral. Embora a ansiedade seja uma reação natural do corpo ao estresse, em algumas pessoas, ela pode evoluir para Transtorno de Ansiedade Generalizada (TAG), uma condição crônica e debilitante que requer cuidados específicos com acompanhamento de um profissional de saúde mental e, muitas vezes, com medicamentos. Em ambos os casos, escolher a atividade física certa pode fazer a diferença no combate à condição.

Isso porque o exercício físico estimula a liberação de neurotransmissores como serotonina e endorfina, que estão diretamente associados ao aumento da sensação de prazer e relaxamento. Assim, os níveis de cortisol, o "hormônio do estresse" tendem a diminuir, resultando em uma resposta positiva ao controle da ansiedade.

Além disso, exercitar-se regularmente também melhora a qualidade do sono e ajuda a manter a mente mais focada e estável.

"A prática regular de exercícios físicos é uma intervenção não farmacológica amplamente reconhecida e eficaz no combate a quadros de ansiedade e depressão. Os exercícios físicos têm a capacidade de modular a atividade de neurotransmissores — moléculas químicas essenciais no funcionamento do sistema nervoso central — ajudando a aliviar e, em alguns casos, até reverter esses transtornos", diz Raphael Afonso de Matos, educador físico.

Não existe um único exercício que seja o "melhor" para combater a ansiedade. A escolha da atividade ideal varia de acordo com as preferências e necessidades de cada um. Especialistas recomendam, no entanto, modalidades que combinem aspectos de movimentação, respiração e relaxamento, proporcionando maior controle sobre o corpo e a mente.

"Segundo estudos, a prática de exercícios aeróbicos, como corrida e natação, estimula a liberação dos neurotransmissores serotonina e endorfina, que possuem um efeito analgésico natural e contribuem para a melhora do humor", explica Danilo Figueiredo, educado físico.

"É indicado de forma geral um treinamento aeróbio, em que se utiliza o sistema oxidativo, uma prática que se gasta um maior tempo realizando os exercícios com baixa a moderada intensidade. Dessa forma, irá trabalhar os benefícios oferecidos pelo treinamento. Tudo depende do nível e da individualidade da ansiedade da pessoa", acrescenta Henrique Sacramento, educador físico.

Como não há um exercício em específico que é melhor do que o outro é essencial experimentar e perceber as próprias respostas físicas e emocionais.

Comece com atividades que despertem o seu interesse e veja como você se sente ao praticá-las: existe uma sensação de alívio ou leveza após a prática? A prática ajuda a focar e a afastar os pensamentos negativos?

Manter um diário de treino, anotando as sensações após cada sessão, pode ajudar a identificar o que melhor funciona.


https://www.cnnbrasil.com.br/saude/ansiedade-como-exercicio-fisico-po de-ajudar-a-combate-la/
De acordo com o texto, como o exercício físico contribui para o controle da ansiedade?
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

12Q1064349 | Português, Interpretação de Textos, Agente Comunitário de Saúde, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.
O texto seguinte servirá de base para responder à questão.


Ansiedade: como exercício físico pode ajudar a combatê-la


A prática de atividade física pode ser uma forte aliada no controle da ansiedade, ajudando a reduzir os sintomas e a melhorar o bem-estar geral. Embora a ansiedade seja uma reação natural do corpo ao estresse, em algumas pessoas, ela pode evoluir para Transtorno de Ansiedade Generalizada (TAG), uma condição crônica e debilitante que requer cuidados específicos com acompanhamento de um profissional de saúde mental e, muitas vezes, com medicamentos. Em ambos os casos, escolher a atividade física certa pode fazer a diferença no combate à condição.

Isso porque o exercício físico estimula a liberação de neurotransmissores como serotonina e endorfina, que estão diretamente associados ao aumento da sensação de prazer e relaxamento. Assim, os níveis de cortisol, o "hormônio do estresse" tendem a diminuir, resultando em uma resposta positiva ao controle da ansiedade.

Além disso, exercitar-se regularmente também melhora a qualidade do sono e ajuda a manter a mente mais focada e estável.

"A prática regular de exercícios físicos é uma intervenção não farmacológica amplamente reconhecida e eficaz no combate a quadros de ansiedade e depressão. Os exercícios físicos têm a capacidade de modular a atividade de neurotransmissores — moléculas químicas essenciais no funcionamento do sistema nervoso central — ajudando a aliviar e, em alguns casos, até reverter esses transtornos", diz Raphael Afonso de Matos, educador físico.

Não existe um único exercício que seja o "melhor" para combater a ansiedade. A escolha da atividade ideal varia de acordo com as preferências e necessidades de cada um. Especialistas recomendam, no entanto, modalidades que combinem aspectos de movimentação, respiração e relaxamento, proporcionando maior controle sobre o corpo e a mente.

"Segundo estudos, a prática de exercícios aeróbicos, como corrida e natação, estimula a liberação dos neurotransmissores serotonina e endorfina, que possuem um efeito analgésico natural e contribuem para a melhora do humor", explica Danilo Figueiredo, educado físico.

"É indicado de forma geral um treinamento aeróbio, em que se utiliza o sistema oxidativo, uma prática que se gasta um maior tempo realizando os exercícios com baixa a moderada intensidade. Dessa forma, irá trabalhar os benefícios oferecidos pelo treinamento. Tudo depende do nível e da individualidade da ansiedade da pessoa", acrescenta Henrique Sacramento, educador físico.

Como não há um exercício em específico que é melhor do que o outro é essencial experimentar e perceber as próprias respostas físicas e emocionais.

Comece com atividades que despertem o seu interesse e veja como você se sente ao praticá-las: existe uma sensação de alívio ou leveza após a prática? A prática ajuda a focar e a afastar os pensamentos negativos?

Manter um diário de treino, anotando as sensações após cada sessão, pode ajudar a identificar o que melhor funciona.


https://www.cnnbrasil.com.br/saude/ansiedade-como-exercicio-fisico-po de-ajudar-a-combate-la/
Segundo o texto, qual é o principal benefício da prática regular de exercícios físicos no combate à ansiedade e depressão?
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

13Q1064350 | Português, Interpretação de Textos, Agente Comunitário de Saúde, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.
O texto seguinte servirá de base para responder à questão.


Ansiedade: como exercício físico pode ajudar a combatê-la


A prática de atividade física pode ser uma forte aliada no controle da ansiedade, ajudando a reduzir os sintomas e a melhorar o bem-estar geral. Embora a ansiedade seja uma reação natural do corpo ao estresse, em algumas pessoas, ela pode evoluir para Transtorno de Ansiedade Generalizada (TAG), uma condição crônica e debilitante que requer cuidados específicos com acompanhamento de um profissional de saúde mental e, muitas vezes, com medicamentos. Em ambos os casos, escolher a atividade física certa pode fazer a diferença no combate à condição.

Isso porque o exercício físico estimula a liberação de neurotransmissores como serotonina e endorfina, que estão diretamente associados ao aumento da sensação de prazer e relaxamento. Assim, os níveis de cortisol, o "hormônio do estresse" tendem a diminuir, resultando em uma resposta positiva ao controle da ansiedade.

Além disso, exercitar-se regularmente também melhora a qualidade do sono e ajuda a manter a mente mais focada e estável.

"A prática regular de exercícios físicos é uma intervenção não farmacológica amplamente reconhecida e eficaz no combate a quadros de ansiedade e depressão. Os exercícios físicos têm a capacidade de modular a atividade de neurotransmissores — moléculas químicas essenciais no funcionamento do sistema nervoso central — ajudando a aliviar e, em alguns casos, até reverter esses transtornos", diz Raphael Afonso de Matos, educador físico.

Não existe um único exercício que seja o "melhor" para combater a ansiedade. A escolha da atividade ideal varia de acordo com as preferências e necessidades de cada um. Especialistas recomendam, no entanto, modalidades que combinem aspectos de movimentação, respiração e relaxamento, proporcionando maior controle sobre o corpo e a mente.

"Segundo estudos, a prática de exercícios aeróbicos, como corrida e natação, estimula a liberação dos neurotransmissores serotonina e endorfina, que possuem um efeito analgésico natural e contribuem para a melhora do humor", explica Danilo Figueiredo, educado físico.

"É indicado de forma geral um treinamento aeróbio, em que se utiliza o sistema oxidativo, uma prática que se gasta um maior tempo realizando os exercícios com baixa a moderada intensidade. Dessa forma, irá trabalhar os benefícios oferecidos pelo treinamento. Tudo depende do nível e da individualidade da ansiedade da pessoa", acrescenta Henrique Sacramento, educador físico.

Como não há um exercício em específico que é melhor do que o outro é essencial experimentar e perceber as próprias respostas físicas e emocionais.

Comece com atividades que despertem o seu interesse e veja como você se sente ao praticá-las: existe uma sensação de alívio ou leveza após a prática? A prática ajuda a focar e a afastar os pensamentos negativos?

Manter um diário de treino, anotando as sensações após cada sessão, pode ajudar a identificar o que melhor funciona.


https://www.cnnbrasil.com.br/saude/ansiedade-como-exercicio-fisico-po de-ajudar-a-combate-la/
De acordo com o texto, qual é a abordagem recomendada para escolher um exercício físico no combate à ansiedade?
  1. ✂️
  2. ✂️
  3. ✂️
  4. ✂️

14Q1064351 | Português, Interpretação de Textos, Agente Comunitário de Saúde, Prefeitura de Calumbi PE, IGEDUC, 2025

Texto associado.
O texto seguinte servirá de base para responder à questão.


Ansiedade: como exercício físico pode ajudar a combatê-la


A prática de atividade física pode ser uma forte aliada no controle da ansiedade, ajudando a reduzir os sintomas e a melhorar o bem-estar geral. Embora a ansiedade seja uma reação natural do corpo ao estresse, em algumas pessoas, ela pode evoluir para Transtorno de Ansiedade Generalizada (TAG), uma condição crônica e debilitante que requer cuidados específicos com acompanhamento de um profissional de saúde mental e, muitas vezes, com medicamentos. Em ambos os casos, escolher a atividade física certa pode fazer a diferença no combate à condição.

Isso porque o exercício físico estimula a liberação de neurotransmissores como serotonina e endorfina, que estão diretamente associados ao aumento da sensação de prazer e relaxamento. Assim, os níveis de cortisol, o "hormônio do estresse" tendem a diminuir, resultando em uma resposta positiva ao controle da ansiedade.

Além disso, exercitar-se regularmente também melhora a qualidade do sono e ajuda a manter a mente mais focada e estável.

"A prática regular de exercícios físicos é uma intervenção não farmacológica amplamente reconhecida e eficaz no combate a quadros de ansiedade e depressão. Os exercícios físicos têm a capacidade de modular a atividade de neurotransmissores — moléculas químicas essenciais no funcionamento do sistema nervoso central — ajudando a aliviar e, em alguns casos, até reverter esses transtornos", diz Raphael Afonso de Matos, educador físico.

Não existe um único exercício que seja o "melhor" para combater a ansiedade. A escolha da atividade ideal varia de acordo com as preferências e necessidades de cada um. Especialistas recomendam, no entanto, modalidades que combinem aspectos de movimentação, respiração e relaxamento, proporcionando maior controle sobre o corpo e a mente.

"Segundo estudos, a prática de exercícios aeróbicos, como corrida e natação, estimula a liberação dos neurotransmissores serotonina e endorfina, que possuem um efeito analgésico natural e contribuem para a melhora do humor", explica Danilo Figueiredo, educado físico.

"É indicado de forma geral um treinamento aeróbio, em que se utiliza o sistema oxidativo, uma prática que se gasta um maior tempo realizando os exercícios com baixa a moderada intensidade. Dessa forma, irá trabalhar os benefícios oferecidos pelo treinamento. Tudo depende do nível e da individualidade da ansiedade da pessoa", acrescenta Henrique Sacramento, educador físico.

Como não há um exercício em específico que é melhor do que o outro é essencial experimentar e perceber as próprias respostas físicas e emocionais.

Comece com atividades que despertem o seu interesse e veja como você se sente ao praticá-las: existe uma sensação de alívio ou leveza após a prática? A prática ajuda a focar e a afastar os pensamentos negativos?

Manter um diário de treino, anotando as sensações após cada sessão, pode ajudar a identificar o que melhor funciona.


https://www.cnnbrasil.com.br/saude/ansiedade-como-exercicio-fisico-po de-ajudar-a-combate-la/
De acordo com o texto, qual é a recomendação dos especialistas para a escolha de um exercício que combata a ansiedade?
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Phishing é uma técnica de cibercrime que envolve o uso de mensagens fraudulentas para enganar pessoas e levá-las a compartilhar informações confidenciais, como senhas, números de cartão de crédito, informações bancárias, ou outros dados sensíveis. Qual das alternativas descreve uma prática eficaz para minimizar o risco de ataques de phishing?
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16Q1064353 | Noções de Informática, Segurança da Informação, Agente Comunitário de Saúde, Prefeitura de Calumbi PE, IGEDUC, 2025

Em um contexto de segurança da informação, qual das alternativas representa corretamente o conceito de "defesa em profundidade"?
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Qual função no Google Documentos permite colaborar em tempo real, destacando alterações feitas por diferentes usuários em um documento compartilhado?
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Leia com atenção as afirmativas abaixo:

I.O sorvete que estavam oferecendo era gratuíto.
II.É proibído estacionar neste lugar.
III.Marcelo tem uma enorme falta de higiêne.
IV.As árvores foram arrancadas desde a raíz.
V.O médico recomendou que bebesse muita água de côco.

Em quais das afirmativas lidas há erro de acentuação?
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Leia com atenção as colunas abaixo:

Coluna 01:

(__)Conforme lhes foi informado, não haverá folgas.
(__)Emocionei-me com o seu discurso.
(__)Antes de começarmos, levantem-se.
(__)Nunca o vi chegar cedo.
(__)Calar-me-ei se achar necessário.

Coluna 02:

I.Ênclise.
II.Mesóclise.
III.Próclise.

Correlacione as colunas acima de acordo com a posição dos pronomes átonos em relação ao verbo da oração. Após análise, assinale a alternativa que indica a sequência correta:
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Qual das seguintes opções descreve corretamente o uso da função ÍNDICE e CORRESP em comparação ao PROCV no Excel?
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